My Horse Riding Makeover
Get 10 Simple Equestrian Lessons and Exercises to Improve your Horse Riding Today!
- Do you look down or slouch when you ride your horse?
- Do you lean forwards and have straight arms?
- Do you have bad riding habits you want to fix?
100% of horse riders surveyed said they had bad habits they wanted to fix! 'My Horse Riding Makeover' online course includes a combination of posture, awareness and yoga exercises and videos to help you to transform your horse riding. Based on the #1 best-selling book, "My Horse Riding Makeover" by Elaine Heney.
My Horse Riding Makeover book and online video course, was created to help you discover how you can isolate your bad habits and transform them into good habits! In this course you will learn:
- 5 ways to improve your posture every day
- Get fit and healthy
- Breathing and smiling
- Your 15 minute posture transformation
- 4 Proven happiness hacks
- Yoga For Horse Riders. You will get access to 10 online video yoga lessons specifically designs for horse riders
- Saddle and stirrup designs that work
- Stop staring at your horse’s ears
- Get out of your horse’s way
- Effective communication
- Advanced rider bio-mechanics
- You’ll discover simple techniques you can start using today to help set you on the right path
- Extra worksheets and trackers
You will discover insights and advice from leading international doctors, chiropractors, equine dentists, yoga teachers, horse trainers and posture experts. You will also access special bonuses that you can download instantly.
Want to improve your posture and horse riding? Today is a great day to get started.
Your Instructor
Elaine Heney is a #1 bestselling author, horsemanship clinic host, equestrian executive movie producer and lifelong horsewomen. She lives in Ireland.
Course Curriculum
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StartIntroduction to Yoga (7:57)
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StartYoga Lesson 1 - Standing Pose (1:30)
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StartYoga Lesson 2 - Working on Your Core (2:03)
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StartYoga Lesson 3 - Building Strength and Focus (1:55)
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StartYoga Lesson 4 - Table Pose (2:32)
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StartYoga Lesson 5 - Spine Alignment (2:30)
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StartYoga Lesson 6 - Slow Breathing (2:09)
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StartYoga Lesson 7 - Body Flexibility (2:36)
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StartYoga Lesson 8 - Opening the Hip Joint (2:10)
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StartYoga Lesson 9 - Relaxation through the Pelvis Joint (1:51)
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StartYoga Lesson 10 - Improving Balance Sequence (2:54)